Getting started · 4 min read

Your child's first therapy session: what actually happens

No preparation, no flashcards, no 'performance'. Here's the honest play-by-play of a first visit so you and your child arrive calm.

The 15 minutes before you leave home

Bring your child's birth certificate or health card (for records), any previous reports or school complaints, and a short written list of your top three worries. Dress your child in comfortable play clothes. Don't rehearse anything — the therapist wants to see the everyday child, not a coached one.

Inside the session

Expect 45–60 minutes. For young children, most of it looks like play — the therapist is taking a language or sensory sample through it. You'll usually stay in the room for a first session. Expect direct questions: when did they say their first word? What can they do alone at home?

You will leave with a verbal impression the same day, and a short written summary within a week. Beware of anyone who prescribes a 20-session package without an assessment first.

Questions worth asking

What did you notice today? What should change at home this week? How will we know this is working — and by when? What does progress look like in 12 weeks? All listed therapists answer these as standard.

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